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Hotels are your temporary home base, and the right environment can significantly impact your well-being. Look for:

• Rooms with blackout curtains for better sleep.

• In-room kettles to prepare herbal tea or hot water for hydration.

• Fitness amenities such as gyms, pools, or even yoga mats.

• Proximity to grocery stores or healthy restaurants for better dining options.

And importantly, some hotels now go beyond hospitality by offering on-site medical support. In certain destinations, you can even access a doctor at hotel services, providing peace of mind if sudden health issues arise. This is especially beneficial for business travelers who cannot afford unexpected delays due to illness.